What's For Dinner With Heather Moore

Find out What's For Dinner with Heather Moore, thanks to Pick 'n Save and Copps
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Cantonese Beef

Surprisingly simple and absolutely delicious! 

1 can (11 oz) mandarin oranges
2 pounds beef stew meat, cut into 1-inch cubes
1 small onion, sliced
1 tbsp canola oil
1-1/2 cups water
1/3 cup reduced-sodium soy sauce
1/2 tsp ground ginger
4 celery ribs, sliced
1 small green pepper, julienned
1 can (8 oz) sliced water chestnuts, drained
3 tbsp cornstarch
3 tbsp cold water
Hot cooked rice

Drain oranges, reserving juice; set oranges aside.  In a Dutch oven, brown beef and onion in oil; drain.  Stir in water, soy sauce, ginger and reserved juice.  Bring to a boil.  Reduce heat; cover and simmer for 1 to 1-1/2 hours or until beef is tender.

Add the celery, green pepper and water chestnuts.  Cover and cook for 20-30 minutes or until vegetables are tender.  Combine cold water and cornstarch until smooth; stir into beef mixture.  Bring to a boil; cook and stir for 2 minutes or until thickened.  Stir in reserved oranges.  Serve with rice. 


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10/18/2013 10:10AM
Cantonese Beef
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