What's For Dinner With Heather Moore

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Chicken Fried Rice

Excellent use for both leftover rice AND leftover chicken!  Plus, it comes together fast as lightning--perfect for a weeknight meal.

1 small carrot, finely chopped
1 celery rib, chopped
3 tbsp canola oil
4 cups cold cooked instant rice
3 eggs, lightly beaten
2 cups cubed cooked chicken
1/4 cup chopped green onions
2 tbsp reduced-sodium soy sauce
1/4 tsp pepper

In a large wok (or skillet), stir-fry the carrot and celery in oil for 5 minutes or until crisp-tender.  Add rice; stir-fry for 3 minutes or until heated through.

Make a well in the center of the rice mixture; add eggs.  Stir-fry for 2-3 minutes or until eggs are completely set.  Add the remaining ingredients; stir-fry until heated through.

Image: Wikimedia Commons


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04/08/2014 9:52AM
Chicken Fried Rice
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