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Mornings with Mike & Heather
Is there a better decade for music than the 70s? I think not.

Heather's Recipes

Pick 'n Save Copps

Baked Catfish

All the flavor with less calories than fried, this catfish is one delicious dish!  Round out the meal with your fav steamed veggies.

2 tbsp minced fresh parsley
1 tsp salt
3/4 tsp paprika
1/2 tsp each dried thyme, dried oregano, dried basil and pepper
4 catfish fillets (6 oz each)
2 tbsp lemon juice
1 tbsp butter, melted
1 garlic clove, minced

Combine seasonings; sprinkle over fillets on both sides.  Place in a greased baking dish.  Combine the lemon juice, butter and garlic; drizzle over fillets.

Bake uncovered at 350 for 15-20 minutes or until the fish flakes easily with a fork.

Image: Wikimedia Commons

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Topics : Hospitality_Recreation
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12/09/2013 10:45AM
Baked Catfish
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