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Jesse Garon
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Enchilada Stuffed Shells

Fun twist on traditional stuffed shells!  Plus, with the ground turkey and fat-free beans, it is a nice, light choice.  Serve with a side salad to round out the meal.

15 uncooked jumbo pasta shells
1 pound lean ground turkey
1 can (10 oz) enchilada sauce
1/2 tsp dried minced onion
1/4 tsp each dried basil, dried oregano, ground cumin
1/2 cup fat-free refried beans
1 cup (4 oz) shredded cheddar cheese

Cook pasta according to package directions; drain and rinse in cold water.  In a nonstick skillet, cook turkey over meadium heat until no longer pink; drain.  Stir in enchilada sauce and seasonings; set aside.

Place a rounded teaspoonful of refried beans in each pasta shell, then fill with turkey mixture.  Place in a baking dish coating with cooking spray.  Cover and bake at 350 for 25 minutes.  Uncover; sprinkle with cheese.  Bake 5 minutes longer or until the cheese is melted.

Image: Wikimedia Commons

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02/19/2014 10:14AM
Enchilada Stuffed Shells
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