Everybody has 24 hours a day. With many things to do, can we really make time for both heading to gym and preparing meals? Or do you sacrifice one thing for another?
The recent study conducted by Rachel Tumin analyzed more than 112,000 American adults who were surveyed about their activities over a 24-hour period. The result found that about 16 percent of men and 12 percent of women said they exercised that day. On average, women spent 44 minutes to prepare food and nine minutes for exercising, while men spent 17 minutes preparing food and 19 minutes exercising.
What do you think? Please comment if you have different thoughts.