Admit it. When you see, hear or read the word "Flounder", you think of the movie Animal House. Or is it just me?!?
2 flounder fillets (6 oz each)
1/8 tsp salt
1/4 cup chopped sweet red pepper
1/4 cup finely chopped peeled cucumber
1 green onion, sliced
2 tsp reduced-sodium soy sauce
1 tsp sesame oil
1/2 tsp ground ginger
Place each fillet on a double thickness of heavy-duty foil (about 12 in. square). Sprinkle with salt and pepper; top with red pepper, cucumber and onion. Combine the soy sauce, oil and ginger; drizzle over vegetables. Fold foil around mixture and seal tightly.
Place on a baking sheet. Bake at 450 for 10-12 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape.