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Friday 17th Brain Strain

73% of people ask for help in the kitchen with THIS

Incorrect Guesses: doing the dishes, cooking, moping floors

Correct Answer: opening a jar
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Flounder Packets

Admit it. When you see, hear or read the word "Flounder", you think of the movie Animal House. Or is it just me?!?

2 flounder fillets (6 oz each)
1/8 tsp salt
Dash pepper
1/4 cup chopped sweet red pepper
1/4 cup finely chopped peeled cucumber
1 green onion, sliced
2 tsp reduced-sodium soy sauce
1 tsp sesame oil
1/2 tsp ground ginger

Place each fillet on a double thickness of heavy-duty foil (about 12 in. square). Sprinkle with salt and pepper; top with red pepper, cucumber and onion. Combine the soy sauce, oil and ginger; drizzle over vegetables. Fold foil around mixture and seal tightly.

Place on a baking sheet. Bake at 450 for 10-12 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape.
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If You're Happy And You Know It...

When you think of songs that you clap your hands to, what songs come to mind?

Queen - We Will Rock You?

Any Disco song?

Any kids song about being happy and knowing it?

Ultimate Classic Rock.com came up with this list of the Top 10 Hand Clapping Songs. I don't think i agree with all of them, but some are right on the beat.

1. "Jack & Diane", John Cougar Mellencamp

2. "My Best Friend's Girl", The Cars

3. "No Fun". The Stooges

4. "Another One Bites the Dust", Queen

5. "No Matter What", Badfinger

6. "I Want to Hold Your Hand", The Beatles

7. "Take the Money and Run", Steve Miller Band

8. "Only the Good Die Young", Billy Joel

9. "Bang a Gong (Get It On)", T-Rex

10. "Stuck in the Middle with You", Stealers Wheel

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Thursday 16 Brain Strain

7% of people who have one of THESE say it has cost them a job.

Incorrect Guesses: child, motorcycle, cell phone, facebook account, tattoo, o.w.i., I-Pod, drinking problem, affair, driving issue like speeding, spouse, piercing, bad attitude, beard, couldn't pass the drug test

Correct Answer: phobia
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Topics : Health_Medical_Pharma
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10 Golden Rules How to Live the 'Good Long Life' by Martha Stewart

Not many Americans who are now entering their retirement years are like Martha Stewart. She's 71 and still physically, mentally and socially fit.

What's her secrets?

Martha Stewart is an American business magnate, author, magazine publisher, and television personality. She was inspired by her mother who lived into her 90s and was healthy until right away before she died. She said that she always wonders what she's doing to stay healthy.

Stewart just published her new book , Living the Good Long Life: A Practical Guide to Caring for Yourself and Others, that tells people how to take care of oneself in every possible way so you can live well and healthy for a long time.

Her book is very personal and inspirational resource for aging well and caring for others. She shares her experiences, tips, solution, advice and her success stories in maintaining strong health.

Martha Stewart compares aging to a bonsai tree, which is revered in Japan and, with proper care, blooms as it ages. Here are Stewart's "10 Golden Rules" for staying psycally and mentally fit into and beyond middle age:

• Eat well
• Maintain a healthy weight
• Stay physically active
• Get quality sleep
• Wear sunscreen
• Collaborate with a good primary care doctor regularly
• Find your passion
• Connect with others
• Stop complaining — change what you can, and accept what you cannot
• Stay curious

In her 71 she doesn't think about age much at all because she said she has so much to do, so many things to accomplish, and so much to look forward to.

What do you think?


Story Credit to: usatoday.com
Photo Credit to: Martha Stewart Living Omnimedia, Inc./Random House, Inc
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Quick Pizza Sandwiches

Comes together fast for a terrific weeknight meal, add a salad to round it out.

1/2 pound lean ground beef
1/4 tsp each salt, onion powder, garlic powder, Italian seasoning and rubbed sage
Dash pepper
3/4 cup pizza sauce
1 loaf (8 oz) French bread, halved lengthwise
1/4 cup shredded part-skim mozzarella cheese

In a small bowl, mix the beef and seasonings just until combined. Divide into six portions; shape each into a 1-1/2 in patty.

In a large nonstick skillet, cook patties for 3-5 minutes on each side or until meat is no longer pink; drain. Pour pizza sauce over patties and heat through. Spoon onto French bread; sprinkle with cheese. Cut into sandwiches and serve immediately.
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Wednesday 15 Brain Strain

1 in 11 people say their last argument with someone was over THIS

Incorrect Guesses: money, old girlfriend or boyfriend, nothing, parenting, politics, work,

Correct Answer: food
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Orange-y Grape Tartlets

Terrific use of refrigerated sugar cookie dough!

1 tube (16-1/2 oz) refrigerated sugar cookie dough
1 pkg (8 oz) cream cheese, softened
1/2 cup confectioners' sugar
1/2 tsp vanilla
3/4 cup seedless red grapes, halved
3/4 cup green grapes, halved
1/4 cup orange marmalade

Cut cookie dough into 12 slices, about 3/4 inch thick. On ungreased baking sheets, pat each slice to form 1/2 inch thick circles. Bake at 350 for 10-12 minutes or until golden brown. Remove to wire racks to cool completely.

Meanwhile, in a small bowl, beat the cream cheese, confectioners' sugar and vanilla until blended. Spread over cookie crusts, top with grapes.

In a microwave-safe dish, microwave marmalade, covered, on high for 15-20 seconds or until warmed. Drizzle over grapes.
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Brain Strain May 14th

Over it's life, THIS costs you $18,000...

First caller was correct: your dog!
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Chickpea Wraps

Another great idea for Meat-Free Mondays, this wrap is as spicy as you want it to be.

Raita:
1 cup reduced fat plain yogurt
1/2 cup drained unsweetened pineapple tidbits
1/4 tsp salt
1/4 tsp ground cumin
Wraps:
2 tsp canola oil
1 small onion, chopped
1 tbsp minced fresh gingerroot
2 garlic cloves, minced
1/2 tsp curry powder
1/4 tsp each salt, ground cumin and ground coriander
1/4 tsp cayene pepper (more, if you like it spicy!)
1 can (15 oz) chickpeas or garbanzo beans, rinsed and drained
1 cup diced Roma tomatoes
4 whole wheat tortillas, warmed
3 cups fresh baby spinach

In a small bowl, mix raita ingredients; set aside.

For wraps, in a nonstick skillet coated with cooking spray, heat oil over medium-high heat. Add onion; cook and stir until tender. Add ginger, garlic and seasonings; cook and stir 1 minute longer.

Stir in chickpeas and tomatoes. Bring to a boil. Reduce heat; simmer, uncovered, for 5-8 minutes or until slightly thickened, stirring occasionally.

Near the center of each tortilla, arrange spinach and chickpea mixture; top with raita. Roll up tightly; serve immediately.
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