So easy, so delicious, so GOOD FOR YOU!
4 salmon steaks (about 6 oz each)
2 tbsp olive oil
1 large onion, chopped
2 garlic cloves, minced
6 large plum tomatoes, peeled, sedded and chopped
1/4 cup water
2 tbsp minced fresh basil
About half of Americans have THIS for dinner once a month, but for households with kids it's at least twice a month.
Incorrect Guesses: macaroni and cheese, pizza, spaghetti/pasta, meatloaf, burgers, hot dogs
Correct Answer: breakfast
Easy enough for a weeknight meal even though it tastes like a fancy Saturday night dish!
1 cup fresh snow peas
2 tsp cornstarch
1/2 tsp salt
1/4 tsp pepper
3/4 cup milk
3/4 pound boneless skinless chicken breasts, cut into thin strips
Simple soup for a Meat-Free Monday! And it's fast too--on the table in 30 minutes.
2 medium onions, chopped
2 tbsp canola oil
1 jar (7 oz) roasted red peppers, undrained and chopped
1 can (4 oz) chopped green chilies, drained
Swap savory for sweet...rice is very versatile! Makes 4 servings; easy to double if you need more.
1-1/2 cups water
1/2 cup uncooked long grain rice
1 cinnamon stick ( 3 inches)
1 cup sweetened condensed milk
3 tbsp raisins
In a small...
22% of workers have one of THESE
Incorrect Guesses: Boss's son is a co-worker, uniform, work email account, badge for security, motorcycle, green card, calculator, key, company phone, office romance, crush on the boss, company credit...
So light, so airy, so good.
2 cups graham cracker crumbs
6 tbsp butter, melted
1/4 cup sugar
4 packages (8 oz each!) cream cheese, softened (32 oz total)
1 cup sugar
1/2 cup heavy whipping cream
1/4 lemon juice
When: Wednesday, October 1st from 6-8p, Where: Lussier Family Heritage Center Details: Meriter-UnityPoint Health offers screening mammography, cancer removal surgery from lumpectomy to mastectomy and breast reconstruction surgery. Routine screening mammograms improve the chances that breast cancer can be diagnosed at an early stage and can be treated successfully. Our expert surgeons will remove the cancer and reconstruct the breast to near normal appearance, size and shape.
Don't delay your screening mammogram, it's the first step to detecting and treating breast cancer.
We invite you to join us for an evening of dinner and inspiring discussion about breast health screening, treatment options and reconstruction in honor of Breast Cancer Awareness Month by Lucinda Prue, Mammography Technician; Dr. Susan Toth, General Surgeon and Dr. Jeffrey Larson, Plastic and Reconstructive Surgeon.
Ladies Night Out
Lussier Family Heritage Center
Wednesday, October 1 at 6pm
Cost: $25 Sign up now!
The three course dinner will be catered by Bunky's Cafe and paired with wine.
Bunky’s Homemade Hummus & Baba Ghanouj Vegetables
Bunky’s House salad - Served on a bed of Local mixed greens- local veggies topped with Chicken Sharwarma
Homemade Apple Crisp - Served warm with whipped cream
When: Saturday, October 4th from 8:30-11am Where: Summit Credit Union (2424 Rimrock Rd) What: FREE Shredding! Did you know that most identity theft crimes occur when something containing your personal information is lost or stolen? Protecting yourself from identity theft is in your own hands. If you don't need it, shred it - responsibly! Bring your personal documents (limit of 3 boxes, please) to BBB Shredfest. When you attend BBB's ShredFest, you’ll receive free document shredding and advice from BBB on protecting yourself from identity thieves.
When: Thursday, October 9th 5pm Where: Madison Marriott West (1313 John Q Hammons Dr., Middleton, WI 53562) What: This year the Madison Chapter of the Women’s Council of Realtors will be presenting their 4th Annual Bras for a Cause event at the Madison Marriott West. The Madison Chapter of the Women’s Council of Realtors is an organization which assists women in the community with leadership skills, professional development and business growth. Fish from 93.1 Jamz and Christine Bellport from NBC 15 will be the co-emcees for this years event. Last year Fish was a real hit and even wore a live gold fish bra. This year the pair will do all they can to help us meet our goal of $40,000 raise for Breast Cancer Recovery. Order your tickets now to be sure that you dont miss out on this dynamic duo! 'Like us' on Facebook at 4th Annual WCR Bras for a Cause! 4th Annual Bras for a Cause Bras for a Cause Madison 2013 Bras for a Cause Madison 2013 Bras for a Cause Madison 2013 This annual fund raiser consists of a light-hearted runway show of local men dressed in elaborately decorated bras, along with both live and silent auctions and of 50/50 raffle. While some of the dollars raised goes toward professional development of women in our community, the majority of the dollars raised goes toward Breast Cancer Recovery. Breast Cancer Recovery (BCR) is a local organization that helps Wisconsin women suffering from breast cancer attend retreats specifically tailored to assist them with coping with cancer treatment and its aftermath. Breast Cancer Recovery has continually been the major recipient of funds raised through this event. Members of this organization also serve as board and committee members for this the Madison Bras for a Cause event.
when: Sunday, November 2nd where: Alliant Energy Center (1881 W Expo Dr, Madison, WI 53713) what: Obedience, Agility, Rally, Free style demonstrations; Parade of pure bred dogs; Parade of rescued dogs; Vendor booths; over 100 different breeds of pure bred dogs and much, much more!