New Year's Resolutions and New Year Resolution
Did you make New Year's Resolutions?¬† If you did, how are you doing?¬† Four out of Five people who make resolutions break them.¬† Less than a third of people make it until the end of January.¬† Maybe we're not being realistic when we make big bold predictions.¬† To effect change, goals have to be achievable.¬† The most popular resolution is to lose weight (actually the most popular resolution is to not make resoluions), and I read a recent survey that concluded we're pretty clueless about what we put into our bodies.¬† While the Centers for Disease Control and Prevention says 68% of us are overweight or obese, only 1 in 10 of us think we have an unhealthy diet.¬† Pretty revealing info about us I think.
Here's a New Year Resolution that I'll make and keep.¬† To listen to a brand new feature that begins this weekend on WOLX.¬† It's called Scott Miller's Top 9 @ 9.¬† It's a replay of the songs from a day in music history.¬† It'll air every Saturday morning at 9 am, and this Saturday it's January 8th, and the year featured will be 1974.¬† The Top 9 songs from the chart, counted down, by me.¬† I'll be just like Casey Kasem.¬†
¬†Hope you'll listen, and I also hope you'll let me know what you think.¬† What year I should feature.¬† Input is always welcomed.
And resolutions or not, Happy New Year and thanks for listening!
Tags : People : Scott Miller