Best wishes for a Happy 2013 to you.I know a lot of people always think of Dan Fogelberg's Same Old Lang Syne as a Christ...

It's spring time. You're throat is sore, you're coughing, you're sneezing, but why? It could be allergies, br...

Sure, we joke that Memorial Day weekend is a great time for mattress sale, a day off, or a cookout. That doesn't mean we ...

We know that getting a good night's sleep helps with all sorts of health issues. I'm not sure it makes you nimble eno...

Spring break is coming. For many, this means it's time for a vacation. Depending on your idea of vacation, this could mea...

A recent study published by the Journal of Nutrition Education and Behavior gave 6 tips for eating out while following a weig...